Physical Therapy for Work Related Injuries

Physical Therapy for Work Related Injuries

Your Licensed Physical Therapists Share the Benefits of Physical Therapy  Work related injuries can occur due to a number of reasons. It could be a lack of attention on your part, or lack of proper infrastructure or arrangements by the...

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Reconditioning Therapy for the Elderly 

Reconditioning Therapy for the Elderly 

How Reconditioning can Benefit Seniors  Physical therapy is an extremely useful tool that can help people of all ages get back into optimal form. If age, injury or an underlying medical condition is interfering with your ability to move and...

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Common Exercises to Strengthen Your Lower Back

Common Exercises to Strengthen Your Lower Back

How to Strengthen Your Lower Back and Relieve Pain  Exercises are not just for getting your body into shape. For instance, strengthening exercises for the lower back can help relieve and prevent pain in this area. Whether your lower back...

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Can Physical Therapy Help Relieve My Balance Issues?

Can Physical Therapy Help Relieve My Balance Issues?

Advice from Your Licensed Physical Therapists  If you have ever lost your balance, you already know how disorienting this sensation can be. Balance issues can make it difficult for people to maintain stable or upright positions when sitting, standing, walking,...

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Common Running Injuries & How to Prevent Them 

Common Running Injuries & How to Prevent Them 

Your Guide to Preventing Common Running Injuries Running is one of the best forms of exercise we can provide for our body. There are so many benefits attributed to running, from boosting confidence and motivating weight loss, to cancer prevention...

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The Dos and Don’ts of Knee Replacement Recovery

The Dos and Don’ts of Knee Replacement Recovery

What to Expect after Knee Replacement Surgery After a knee replacement, you may be anxious to return to the life you had before the pain and the surgery. While resuming your everyday activities will take time, being actively involved in...

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Understanding the Different Types of Neck Pain

Understanding the Different Types of Neck Pain

Identify the Cause of Your Neck Pain for a Better Treatment Plan Neck pain is a common medical condition. It can take on mild to severe forms that range anywhere from a dull sensation to intense nerve pain that may...

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The Importance of Staying Active at Home Even with an Injury

The Importance of Staying Active at Home Even with an Injury

How to Practice Safe and Effective Indoor Exercise Routines In an effort to slow the spread of COVID-19, people from all over the world have been asked to do their part to help flatten the curve by staying indoors as...

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Why Stretching is Important Before and After Physical Activity

Why Stretching is Important Before and After Physical Activity

The Benefits of Incorporating Stretching into Your Exercise Routine Stretching is an extremely important part of any exercise routine. Even with this understanding, not everybody stretches before or after engaging in physical activity. Stretching should not only be performed by...

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Welcome To Our Newest MRCP Physician

Welcome To Our Newest MRCP Physician

Our rehabilitation centers are growing and in order to continue providing you with the best standard of care, we are bringing on a new physician.  Please join us in welcoming Dr Anda Oprea to the MRCP Team starting in September...

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Using Physical Therapy to Treat Your Knee Pain

Using Physical Therapy to Treat Your Knee Pain

Discover the Benefits of Physical Therapy for Knee Pain Knee pain can be caused by a number of things including injury, arthritis, disease or surgery. Regardless of the cause, if you are one of the millions of people who endure...

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How to Manage Your Winter Aches & Pains with Physical Therapy

How to Manage Your Winter Aches & Pains with Physical Therapy

The Benefits of Physical Therapy for Winter Aches & Pains The winter season can be unkind to those who suffer from chronic pain. Fortunately, with physical therapy, you don’t have to shut yourself inside when the weather shifts from warm...

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