Maximize Your Running Potential with Physical Therapy Exercises from MRCP If you are a new runner, it is likely that one of your biggest concerns is getting injured. In fact, there is a common misconception that runners are more likely...
Committed to Your Health and Safety at MRCP At Medical Rehabilitation Centers of Pennsylvania (MRCP), we are committed to providing our patients with essential health services despite the current state of COVID-19. During the pandemic, our clinic remains open to...
Benefits of Physical Therapy for Pain Relief & Mobility Issues If you feel swelling in your joints, there’s a good chance you may have a case of bursitis, arthritis or tendonitis. While common, these are painful inflammatory conditions and generally...
Discover the Benefits of Physical Therapy for Chronic Pain If you’re one of the millions of Americans who experiences chronic pain, you are likely to agree that living with the condition is frustrating. While you may have better days...
Your Licensed Physical Therapists Share the Benefits of Physical Therapy Work related injuries can occur due to a number of reasons. It could be a lack of attention on your part, or lack of proper infrastructure or arrangements by the...
How Reconditioning can Benefit Seniors Physical therapy is an extremely useful tool that can help people of all ages get back into optimal form. If age, injury or an underlying medical condition is interfering with your ability to move and...
How to Strengthen Your Lower Back and Relieve Pain Exercises are not just for getting your body into shape. For instance, strengthening exercises for the lower back can help relieve and prevent pain in this area. Whether your lower back...
Advice from Your Licensed Physical Therapists If you have ever lost your balance, you already know how disorienting this sensation can be. Balance issues can make it difficult for people to maintain stable or upright positions when sitting, standing, walking,...
Your Guide to Preventing Common Running Injuries Running is one of the best forms of exercise we can provide for our body. There are so many benefits attributed to running, from boosting confidence and motivating weight loss, to cancer prevention...