Exploring the Common Causes, Symptoms, and Treatments for this Condition Bursitis involves inflammation of the bursa. A bursa is a lubrication-filled sac located between major tissues like tendons, skin, muscle, and bone. It helps reduce irritation, friction, and rubbing...

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Exploring the Benefits of Physical Therapy for Aging Adults For the aging adult, physical therapy can help with recovery from injuries or illness, chronic pain, and possibly restore mobility, strength and balance. Whether you are considering physical therapy for an...

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Understanding the Causes, Symptoms, and Options for Relief from Chronic Back Pain Summer is all about camping trips, going on long hikes, and maybe even taking a dip or two in the pool.  Unfortunately, those plagued with chronic back pain...

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Tips to Avoid Injuries and Maintain an Active Lifestyle As soon as the winter months are behind us, there is nothing as exciting as getting back into the great outdoors. From bike rides and runs, to baseball and softball games,...

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Tips to Prevent Plantar Fasciitis Whether you enjoy an outdoor fitness routine, or you are an active marathoner, running season is here. So, it is time to lace up your favorite sneakers and hit the road. Although you may pace...

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Learn How to Treat and Prevent Wrist Injuries You’re kneading dough for your favorite bread and feel a tingling pain. It travels from the wrist to the forearm and towards the shoulder. You are knitting your child a new sweater...

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